The Scottish Government updated the official guidance for the COVID-19 protection level for each local authority area on 19 July 2021.
This guidance allows for participation in a wider range of sports and physical activity. During participation you should ensure you are applying physical distancing and good hygiene rules and following all other Scottish Government COVID-19 guidance.
A guide has been developed to enable Scottish Governing Bodies of Sport to develop sport-specific guidance for the Return to sport and physical activity updated 17 September 2021.
You should follow the latest sport-specific guidance as published below.
List of contact and non-contact sports and activities (updated 26 April). This is an overview of what constitutes contact and non-contact sports and activities. For more information and greater detail please see specific sport guidance documents below.
| Activity type | Level 0 | Level 1 | Level 2 | Level 3 | Level 4 |
|---|---|---|---|---|---|
|
Under 18 Non-contact |
✓ | ✓ | ✓ | ✓ | ✓ |
|
Under 18 Contact |
✓ | ✓ | ✓ | ✓ | ✓ |
|
Adult Non-contact |
✓ | ✓ | ✓ | ✓ | ✓ |
|
Adult Contact |
✓ | ✓ | ✓ | ☓ | ☓ |
| Activity type | Level 0 | Level 1 | Level 2 | Level 3 | Level 4 |
|---|---|---|---|---|---|
|
Under 18 |
✓ |
✓ |
✓ |
✓ |
☓ |
| Under 18 Contact |
✓ | ✓ | ✓ | ✓ | ☓ |
| Adult Non-contact |
✓ | ✓ | ✓ | No groups | ☓ |
| Adult Contact |
✓ | ☓ | ☓ | ☓ | ☓ |
Sport specific guidance
w/c 13 September
w/c 30 August
w/c 23 August
w/c 9 August
- Basketball
- Cricket
- Disability sport
- Equestrian
- Golf
- Gymnastics
- Judo
- Karate
- Kickboxing
- Lacrosse
- Mountaineering
- Mountain Training
- Orienteering
- Paddlesports
- Rugby League
- Rugby Union
- Sailing
- Snowsport
- Squash
- Taekwondo
- Tennis
- Volleyball
w/c 2 August
From 16 July
From w/c 21 June
From w/c 24 May
From w/c 17 May
From w/c 26 April
- Ballooning
- British American Football
- Cycling
- Fencing
- Hang Gliding and Paragliding
- Ju Jitsu
- Rugby League
- Swimming
Updated following w/c 5 April guidance
Updated w/c 28 September
Updated w/c 14 September
Updated W/C 7 September
Updated W/C 24 August
Previous updates